Today, as a post-triathlon (more on that later) treat, I booked a massage with my friend Sue Rexford. Sue did the tri also - in fact, she was the one who suggested I do it (as well as a boatload of other women), so it seemed appropriate to spend part of today with her.
I have seen her for massage a few times along the way during training and I really think it helped me avoid injuries and I know she helped me run the 10k in June. Not sure, but I think she has some special training in sports massage, as well as prenatal/postpartum and good old everyone.
Today I went to her brand new space and had the most sublime time. The new digs are sunny, calm & relaxing (no worries - the scented eye pillow made it instantly dark). Sue just knows where things hurt and finds the spots I didn't even know were bothering me. My pregnant & postpartum clients have also had this experience with her - a wonderful intuition about the body entrusted into her amazing hands.
So if you're local & this entry has sparked an interest in looking Sue up, you can get in touch with her at her new studio,
75 South Orange Avenue
South Orange, NJ