12 February 2009


I feel like I've had a personality transplant...I am SO much less crabby now that I am going to the gym 6 days a week (instead of 3) and as a result getting about 7 or 8 hours of sleep instead of maybe 6. And eating a lot less sugar.

I know it's not rocket science & I'm a dope for taking so long to figure this out, but seriously, I'm feeling like such a better version of myself.


Elizabeth Gallo said...

I need to get on your bandwagon!

Laura said...

Sugar is the devil...if I believed in such things. Sleep makes a huge difference to me too--I am so much more patient with my kids and happier if I've slept enough and if I've moved my body through exercise.

Good deal making those changes for yourself!