05 October 2010

take time to stop and smell the...children?



someone told me recently a "funny" story about an exceptionally bright young child at the table with his mom and others...she was talking/working & he couldn't get her attention, so he texted her his need to visit the bathroom. wake up call. I can be as distracted as the next when trying to blow through work...but wow. I pledge to facebook less and admire the faces of my children more.


the source of this cute kid picture

04 October 2010

Telling it like it is





Oh my god - so very funny...if you want to know what home birth is like...at least C. Clifford's experience, read the comic strip - fabulous!

Homebirth Safety: Jennifer Block helps make sense of faulty study findings



Check out Jennifer Block's (awesome author of Pushed) new post, Home Births Under Fire Amid Outcry Over Wax Paper, in The Daily Beast

“Wax Paper” is what home birth supporters have taken to calling a metaanalysis that appears in the September issue of the American Journal of Obstetrics and Gynecology. A research method that has come under criticism in the past, a metaanalysis pools together data from several studies, and this one comes to a hotly contested conclusion: that babies are three times more likely to die if born at home, said the study, whose lead author is Joseph Wax, M.D....

...Several researchers and providers are lambasting the study as not only “deeply flawed” but “politically motivated,” the result of “intense medical lobbying.” (See: MOMS legislation introduced to the House last month.) Two independent experts who looked at the study for Time found it “weak and methodologically flawed.” The main criticism of the metaanalysis is its inclusion of old, discredited data that did not distinguish between planned, attended home births and accidentals on the kitchen floor or back seat, which have worse outcomes to be sure. And while the study was presented as being based on “hundreds of thousands of births,” its banner finding, that home birth is “associated with a tripling of the neonatal mortality rate,” is based on just 9,811 home births. And most of those deaths come from said poor data

There is a great recap of studies and ACOG's bias in saying that home birthers are being self-indulgent and unsafe - do check out the whole article. One birthing mom sums it up,
“Women are not merely participants in this process, we are the process. All women want to have healthy babies.”



(I don't know who took the image of the hearts...but it's made from wax paper...the kind of wax paper that's useful! ;-)

30 September 2010

DoulaMomma childbirth classes

a new series starting:

DATES: Sundays, October 10, 17 & 24 (depending on class size, an additional date may be added)

TIME: 3:30-6 thereafter

WHERE: Maplewood, NJ

check my website/email for registration form & more information

welcome baby Gabe!

Gabriel Mark, born 9/29/10, 7lb8oz and a full head of hair. Wow - did you make your folks and grandparents work for it, little guy! You are born to parents who are strong and funny and so very filled with love...you have SO many people who are thrilled that you are here, healthy and handsome!

Welcome to the world...I'm giving you a nickname: Baby Gabe-y!!

xoxo

20 September 2010

who needs vaginal exams? check the purple line!

According to an abstract of a small study, maybe vaginal exams will become less common as a means of assessing dilation:
Vaginal examination (VE) and assessment of the cervix is currently considered to be the gold standard for assessment of labour progress. It is however inherently imprecise with studies indicating an overall accuracy for determining the diameter of the cervix at between 48-56%. Furthermore, VE's can be unpleasant, intrusive and embarrassing for women, and are associated with the risk of introducing infection. In light of increasing concern world wide about the use of routine interventions in labour it may be time to consider alternative, less intrusive means of assessing progress in labour. The presence of a purple line during labour, seen to rise from the anal margin and extend between the buttocks as labour progresses has been reported. The study described in this paper aimed to assess in what percentage of women in labour a purple line was present, clear and measurable and to determine if any relationship existed between the length of the purple line and cervical dilatation and/or station of the fetal head.

Here is another thought: let's use our ears to listen to the sounds the woman is making, watch how she is acting and see how she looks overall. It doesn't always work, but I bet it's accurate more than 48-56% of the time!

26 August 2010

whip 'em out

staying connected

check out this amazing explanation (Midwife Thinking's Blog: The placenta - essential resuscitation equipment) of why it's so important not to cut the cord prematurely...nice to have our instincts/what we knew already so very nicely explained with good science.

Such a pity that premature cord clamping will likely increase rather than decrease as more and more people do cord blood banking, which, imho, is ignoring substantiated science and creating a problem now in deference to more theoretical science and insurance against a problem that may never occur.

18 August 2010

welcome baby Emma Cate!

Wednesday, 8/18/10, 7lb 13oz
What a marathon, but your momma did it, with your help...thanks for finally turning! Your dad was right there, calm and funny and attentive every minute, helping your mom move through her fears and make today an joyous one.
Happy birthday Emma!

16 August 2010

snippet of motherhood

School is still weeks away...yet today we had this exchange:

My 6yo:
Mom, on the first day of first grade, don't say, "I love you Sweetiepie - have a great first day - I'm so proud of you!" when I'm walking toward my school, OK? Just say, "I love you" in the car and I'll say it back. Or maybe you can say just, "I love you" when I'm walking away.

Me:
(gulp) OK. Wait - so I can say "I love you" when you're outside, just not the other stuff, right?

Him:
right


Me:
Got it. (sigh)

Him:
cool.

01 August 2010

Welcome, baby Anamika!

Anamika Sydney (middle name for the city in which her folks became engaged - love that!)
5lb3oz of petit but lovely baby, born this morning, Sunday, August 1st.
Mika - your parents worked so hard all day and all night and are thrilled you are here...and what a treat to meet your grandparents and hear stories of family births and namings!

Welcome to the world!

30 July 2010

take that, lame study on home birth dangers!

Home birth has been in the media a lot lately due to a recent study saying that although home birth is safe for low-risk moms, babies born at home had a 3x greater mortality rate. But how did they get that number? The American College of Nurse-Midwives' (ACNM response is great at picking apart the findings...bottom-line, it was a poorly done compilation.

In part, ACNM president, Holly Powell Kennedy, CNM, PhD, FACNM, FAAN, says the study is flawed because,
They included studies that did not distinguish between planned and unplanned home births. For example, if you had planned a hospital birth, but your labor progressed so quickly that you gave birth before you even made it to the hospital, then you wouldn’t have had a skilled attendant or necessary resources present.

In contrast, a planned home birth means that the woman and her health care provider have determined she is healthy, at low risk for complications, and has the necessary resources in place for a safe birth. By combining the two types of home births, the findings are limited.

Second, a meta-analysis is a way of combining the results of many studies. But in this case, there seems to be no clear reason as to which studies they included versus those they excluded. In fact, they actually did not include the best and by far largest study that's been done—which did not find a higher neonatal mortality rate.

13 July 2010

Welcome Lilianna Sarah

Born Monday, 7/12/10 at 11:06pm, 7lbs even and 19' long.

You heard about the scheduled induction and decided to head out on your own - and when you did, man did you fly...so much so that I had to help the doctor catch you! Your momma was a rock star and your daddy rock solid ...enjoy the pictures of her examining you herself, complete with stethoscope and him cutting the cord - priceless. You are blessed with a wonderful family: auntie, uncles, grandparents and big dog brother, Whiskey Bob, who helped doula you throughout labor.

Welcome to the world, Lilianna!

06 July 2010

sling it good!

be sure to watch until the end!

04 July 2010

Happy Internal Activist Day



Happy Independence Day!

I went to yoga this morning and the talk at the start of class was about freedom and what that means. It so perfectly meshed with the choices we make around birth and life. Apologies for the ramble that is to come...I'm choosing (ha!) not to edit very much because that is my right! ;-)

I think we mostly think of that "Yahoo! I'm free!! School's out for summer!!" kind of feeling when we think about freedom. Other times we feel a lack of freedom and might say, "I'd love to, but my hands are tied". These can both be valid, but you never really have one without the other...with freedom comes responsibility. If we are free to choose, then we acknowledge that we are in charge at least of the things we are choosing. We always have freedoms if we choose to see them and take them on, even if those freedoms are small. Like in yoga, creating alignment in life, birth, death - it's a choice.

Many times we create the construct for ourselves that we have no choice because to do otherwise means that we have to take action. If someone is 39 weeks pregnant and knows deep down that she is not on the same page as her care provider, she might say she has no option but to hope for the best. Not true (unless she allows it to be). She might not have every choice - not all other providers will want to take her on, or maybe her insurance limits her choices, she could go into labor before switching. BUT, she does have a choice whether to continue in the relationship that is not working for her without entertaining her other options. She can try on other care providers for size...in fact, she might learn that the care provider she wanted to leave now may feel like the best choice after all...and then she CHOOSES to stay with an open heart, rather then stay because she feels she has no other option. That's powerful.

But I get it...feeling like someone else is in charge and calling the shots is appealing on a certain level. My mom is very ill and part of me just wants to sit back and let others tell us what to do...what is the best course of action, what will be easiest. I do get it on a deep level. And yet, I hope that I will find the courage to proceed with awareness, even if it is frightening or overwhelming. I know I have options, freedoms...and that they come with a price.

Ultimately, freedom is a good thing. So even if your only bit of freedom (it feels like) is to take three deep and relaxing breaths right at this moment, choose to do so, knowing that you are doing what you can. My yoga teacher would call this "internal activism" (I think! - I may be totally misinterpreting...) .
Happy Independence Day.
Happy Internal Activist Day too.

01 July 2010

seeking doula in Portland, ME

This is for a friend of a client...due around 8/18...

25 June 2010

fleeting

I always loved feeling my babies kick and wiggle when I was pregnant.
I often tell women in labor, as a reminder to check in with their babies, to pay attention...before long, that baby will be on the outside and those delicious internal movements once felt will be only a memory.

15 June 2010

Welcome Ross Edward III

Born 6/15/10 (Flag Day +1) at 7:39pm, weighing 7lbs 3oz
Named for your proud papa & grandpa.
Worth the very long wait...12 years, 41 weeks and about 25 hours.
You looked right into your momma's eyes as she sang to you. You are so very wanted and loved already by your wonderful parents and fur sibling.
It was an honor to be there when you finally joined us.
By the way, I've never met a baby who calmly flirts moments after birth!
Happy birth day!

14 June 2010

Welcome, Juliette!

I never cease to be awed by the strength of women, including your mom, Juliette! You were born at 6:30 this morning, a wonderful all-natural VBAC, cheered on by your ever-calm dad. A relatively quick and very intense labor followed by some long hours of pushing, but out you came, delicate and beautiful, 7lb 15oz. Congratulations to your parents and your big brother, J.

Happy birthday!

03 June 2010

welcome Hunter Michael!

Born yesterday, 6/2/10, with a head of curly hair and weighing a lovely, if surprising, 9lbs 13oz!

After weeks of contractions, yesterday was the day and you, handsome boy, were born into a family so very full of love, partnership, kindness and strength - it was such a pleasure to witness your parents over the last months and then the final hours leading up to your birth!

29 April 2010

SOS: Save Home Birth in NY!


(DoulaMomma says:
Passing this along - even if it doesn't impact you personally, please consider making your voice heard as someone who cares about preserving options for all birthing women - if it can happen in NY, it can happen in your state too...pass this info along on your blogs, Facebook etc. too please)

ACTION ALERT:
Save Home Birth in New York

We need your help!
At midnight tomorrow, April 30th, the majority of New York City's home birth midwives will no longer be able to practice legally. Unless immediate action is taken by the Governor and the NYS Department of Health the women that these midwives serve will be denied access to a home birth with their chosen provider and these providers will no longer be able to practice legally in NYS.

YOU MUST ACT NOWto save the home birth option for New York Women:
Call:
  • 311
  • Wendy Saunders, Executive Deputy Commissioner for the NY State Department of Health, appointed by Governor Paterson. 518-474-8390
  • Larry Mokhiber, he Secretary of the Board of Midwifery(518-474-3817, extension 130)
And say....

With the closing of St. Vincent's Hospital, half of the licensed, highly trained home birth midwives serving NYC have lost their Written Practice Agreement (WPA). St Vincent's was the only Hospital in the city supportive of a woman's right to choose a home birth and willing to sign a WPA. In the weeks since it's announced closure, these midwives have reached out to hospitals and obstetricians all across the city looking for support, with no success. Please help us to save the homebirth option in New York.
People can also email the Governor at http://www.state.ny.us/governor/contact/GovernorContactForm.php.

We are in our final hours! Please forward this email and help us flood 311 and the Governor's office with calls supporting home birth.

And while you're at it, please sign our petitionsupporting the Midwifery Modernization Act which will remove the WPA from the midwifery law effectively removing this barrier to accessing midwifery care.


See NYSALM's fact sheet about what the Midwifery Modernization Act Means for You.

27 April 2010

Snippet of Motherhood

Two from my oldest (12.5 going on 25)...gotta write this stuff down or I'll never remember:

this morning I asked him if he wanted eggs - he needed a good breakfast before a big test...his reply?
"How will eating chicken fetuses impact my test performance, Mamacita?"

and over the weekend I heard him and his friend talking while eating breakfast and watching TV:
my kid: "Oh yeah - that's my show, son!"
friend: "what is this?"
my kid: "Twelve Angry Men, yo!"
friend: "good stuff, excellent entertainment"

22 April 2010

sometimes, not knowing is better

I watch The Biggest Loser & really like Jillian, one of the trainers. But I have to say that it's probably easier to like a public figure if you don't know much about them. Take this quote for instance,
"I'm going to adopt. I can't handle doing that to my body,"

I suppose if that's the way she feels, it's for the best that she doesn't get pregnant. And I think it's great that she feels drawn to create her family through adoption.

BUT it makes me feel uncomfortable that someone who is in the public eye for inspiring women to be strong and feel good about their bodies is putting this idea out there. I understand she had a weight issue as a teen, but so did a lot of us (sometimes way beyond our teen years!) and yet we put it aside. So what do you think - am I being too tough?

16 April 2010

so bad/so good


I'm going through a breakup. With Diet Coke. We can still be friends & see each other sometimes, maybe out in public, but no more living together.

We've been together for a LONG time, sometimes in a really unhealthy way, spending way too much time together and to the exclusion of healthier beverage choices. Diet Coke, for me, is like that bad-boy boyfriend. The one who is super hot but just not good for you. You know in your head you should move on, but that tingle in the back of your throat, that satisfying sound when you pop open a can (I always tap it with my nails first, don't know why) - it's hard to give up. And European Coca-Cola Lite - amazing (must be the accent!). Being from the south, where we like our drinks cold, DC is the way I've often started my day - I know, I know - try not to think less of me.

I was set up today by my new friend Heather with Zevia (made with stevia)...solid marriage material I suppose, though a bit like Tab (with whom I had only a brief fling)...but I don't know if it will be the same. Gotta try to preserve the brain cells I have left though, so it looks like it's me a Steve, I mean Zevia. Or maybe I'll just drink more coffee.

15 April 2010

snippet of motherhood


Spring is in the air & so are allergies - our pediatrician has suggested Claritin, though we don't generally use it. Today my youngest, who JUST turned six, said
I think I need some of that "kids' clarinet", Mom - I'm really sneezing a lot


04 April 2010

spring fever

Today was glorious weather and so I did the big garden clean up...cutting back the old & dead, raking out the leftover leaves from fall, stacking up all the branches and rounding up all stray soccer balls. Had to step around the muddy areas after snow melt from back-to-back blizzards & the wettest March ever or something. It's love/hate - kind of drudge work that is strangely satisfying. I'm a homebody.

But a homebody who loves to travel & dream of the unknown, the road not taken. I know a couple of people moving to California and I'm finding myself a bit envious - seems like an adventure to start fresh - like a pioneer heading west - but truly I don't want to move. I like being here.

24 March 2010

a perfect storm - two babies born

It NEVER happens - except when it does. It seems like it's about every 3 or 4 years or so that two clients are in labor at once...I'm pretty sure it takes years off my life when I go through this. Luckily, my amazing friend & colleague, Gayle, had my back (and my client's, literally!)

so,
Two Babies, in Two States, in One Day!
(and not even one missed night of sleep - go figure!)

Early this morning I headed into NYC and by the afternoon, I got to witness the birth of Eliza May...a beauty, 6lb 3oz and "sunny side up"! This was extra special because I was at the birth of her big brother just 16 months ago...and the proud papa is a friend from high school. Congrats to L & W, blessings on your healthy babies - here's to two under two!

and then I raced back to NJ at the start of rush hour (fortunately the traffic gods were with me!) and joined my lovely clients at an already-in-progress labor...so we were then parents, two doulas, a midwife and a nurse. But wow - this daddy did such a super job that it was a pleasure to watch...not to mention the momma, who was amazing too! Welcome, Eliot Cooper, 6lb 8oz & amazingly handsome, who charged into the world with an arm leading the way!

Congrats to all the grandparents who were there to welcome their new grandbabies at both these births!

15 March 2010

welcome Liana!

A March surprise since we weren't expecting you until April...but everyone is so happy you are here & perfect at 6lbs. Your momma made it look easy even though she worked so hard and your dad was calm and cool. By the way, thanks for listening to your momma and not coming at night - everyone was well rested and there was no rushing home from work in the city for you dad!
Have fun with your big sister - she's so ready to finally meet you (once she's finished with her "adventure")!
Welcome to this world, baby Liana!

08 March 2010

way cool stuff

I get so jazzed when I pick up something new! Via Facebook I came across this post on how to check cervical dilation without an internal exam. Some of the information I knew already, but a few suggestions were new to me...like this:
...Think about the shape of the uterus. Before labor, the muscle of the uterus is thick evenly around all sides, above, below, behind. As the cervix starts thinning and dilating, all that muscle has to go somewhere – it bunches up at that top. The top of the uterus thickens dramatically the more the cervix opens. During a contraction, at the beginning of labor, check how many fingers you can fit between the fundus (top of your bump) and the bra line – you will be able to fit 5 fingers. As the top of the fundus rises higher during labor, you will fit fewer and fewer fingers. When you can fit 3 fingers, I usually tell mothers they can think about going into hospital as they will find they are around 5cm dilated. At 1 finger, you are fully dilated. (Awesome, huh!)...

check out the whole post/list HERE

I'll for sure be trying this out and encouraging my ladies to give it a go also.

07 March 2010

high-touch birth

Lessons at Indian Hospital About Births

...In Tuba City last year, 32 percent of women with prior Caesareans had vaginal births. Its overall Caesarean rate has been low — 13.5 percent, less than half the national rate of 31.8 percent in 2007 (the latest year with figures available). This is despite the fact that more women here have diabetes and high blood pressure, which usually result in higher Caesarean rates...

How do they do it? Check out the entire NY Times article here.

I read this makes-you-shake-your-head-because-it-can-be-so-simple article after coming home from a birth at a hospital five minutes from my home where MANY doctors (whole practices) don't take call on weekends. Period. So there is a very good chance the doctor you stayed at this hospital for will not even be there, won't even know you're in labor. When you get there, get ready to sit in an office not unlike that of a car dealership, where copies will be made of your driver's license and insurance card before you can go to triage. Where you stay in bed if your water is broken. Use a bedpan, 'cause you're not getting out of bed to pee. Be ready to have "concerned" conversations over the birth ball you brought. A hospital where the Friedman Curve is king. Where there isn't even a pantry room because nothing but ice chips is permitted, so why would you need a fridge or microwave or electric tea kettle. Where one can feel truly lucky if not among the 49.3% of birthing women who have a cesarean at this hospital.

There are hospitals within spitting distance where the level of care is as good (better, in my opinion) but people don't have to put up with this way of doing birth. Yet many people still flock to this institution. I don't know why and will continue to offer information on alternatives and then meet them where ever they are, trusting that they know what feels best for them. But in my heart, I'll likely wish we were someplace else...maybe Tuba City.

OK - rant over.

Welcome, baby Madeline!

What a smart girl - you figured out how to turn (from posterior) completely in order to be born after only a very short time of pushing by your amazing mom.
6lb 4oz and 18" long...you're a petite girl, like your mommy & like you kitty sister, Katie. Katie was a fantastic cat doula, so protective and intuitive, by the way!
Congrats to you and your lovely mom & dad...happy birthday, little one.

03 March 2010

Snippet of Motherhood

Today my 12 year old came home from school saying that his math teacher was discussing math rays, which led to discussion of space, life in alternate universes & various religions...he said, "he blew my mind - it's BLOWN - in a good way!"

01 March 2010

Glorious VBAC...welcome Riley!

Every birth is special (and I have been remiss with a few announcements lately...) but some are just awe-inspiring & majestic!
Today I had the pleasure of bearing witness to the all natural VBAC of a healthy baby girl, Riley. She weighed 11lb 15oz (!) and was 22.5" long.

Riley, your momma worked so hard to have the best possible chance at this VBAC (including crossing state lines to have you in NJ)...I am so humbled to meet and serve women this strong and tenacious, supported by partners like your daddy every step of the way. Many blessings for a life filled with everything good - happy birth day!

10 February 2010

Gimme Shelter

Help needed for pregnant & birthing women in Haiti, c/o midwife Robin Lim's organization, bumi sehat haiti. Something tangible we can do to help!
Please share...

Dear All: We are holding a tent drive for
our pregnant and birthing Mothers who are
living in rubble and need a dry shelter.
In order to make the ship that is leaving
New Orleans we need these tents shipped to
the to locations below within the next week.
We are looking for tents of all sizes that
are water proof and have a rain shield
protection. In addition, if possible include
a tarp to go with these tents for additional
rain protection. We will shrink wrap and put
these tents on a palate to get to Jacmel
via boat.

Locations to ship tents:

West Coast:Penny Tyrrell
c/o Bumi Sehat Haiti-Tent Drive 93 North Polk
Eugene, OR 97402

East Coast: Andre Gillis
c/o Bumi Sheat Haiti-Tent Drive
417 North Front Street
Philadelphia, PA 19123

Midwest people please mail to the East Coast.
Please share this information with as many
people as you know and provide them the
shipping information.
Thank you for your support. This drive
will continue well beyond the week time
frame so continue to send tents as they
become available.

Thank you, Heather Maurer
Director of LogisticsBumi Sehat Haiti

09 February 2010

Doulas go to Washington

Are you a doula & free on March 11th? If so, what about a road trip?

HealthConnect One and members of its National Community-based Doula Network are heading to Washington, DC to advocate for continued funding for community-based doula programs in the FY11 federal budget.

There will be a National Doula Network reception at the DC Birth Center on Wednesday evening March 10th, and Doula Lobby Day activities on Capitol Hill, Thursday March 11th.

"HealthConnect One has reserved a block of rooms for overnight stay on Wednesday March 10th at the DoubleTree Washington, 1515 Rhode Island Ave. NW. Please call the hotel directly to make a reservation at 1-800-492-5195. When you call to book your room, please state that you are part of the HealthConnect One Network meeting, in order to take advantage of our $175/night room rate (including breakfast). The deadline for the room block rate is February 15th. You will need to provide a valid credit card number upon booking.

We will begin the Lobby Day activities by attending Senator Richard J. Durbin's constituent coffee on Thursday morning (8:30am-9:30am). We encourage you to schedule visits with your congressional delegation from 10am-noon. HealthConnect One will then host a lunch de-brief session from 1pm-4pm at the DoubleTree Washington following our morning visits on Capitol Hill.

Please let us know by Thursday, February 11, 2010 if you are able to attend!

We can assist you with making appointments with your U.S. Senators' and Representative's offices to request a visit (with your elected official or their health legislative assistant). Further information on Doula Funding talking points will also be provided when you register.

We hope that you will be able to join us for these Lobby Day activities, and that your organization can support your travel expenses. HealthConnect One has a small budget to support travel costs, so if you would like to join us, but your organization is unable to cover travel costs, please contact Mac Grambauer at mac@lmcalpine.com.

For those of you who cannot come with us to Washington, we suggest that you call your elected officials in Washington on March 10 and 11, and ask for their support to continue the funding for community-based doula programs in the FY11 budget.

snippet of motherhood

We got stood up for the last big snowstorm - only a mere dusting. There has not been a snow day all year - just the one delayed opening. So this morning I asked my middle son, age 9, if he was planning to wear his pajamas inside out and backwards tonight to help increase the chances of a snow day. His reply:

"Nope - it doesn't work. It's not magic - either it snows or it doesn't."

Jaded much? Where's that sense of childhood wonder??

03 February 2010

Birth Trauma



There are women who experience all the things shown in this montage and do not feel trauma - bless you!...but there are many who do carry this trauma with them into motherhood. Many times women are told just to be grateful that they have a healthy baby, end of story. But if your joy is tempered with anger or sadness, please find someone to tell. Process your feelings so that you can move beyond them. Just like labor, these feelings might be intense or messy or not what you expected, but there you are and the only way beyond is through. Be gentle with yourself, go at your own pace, knowing that there are people who care and can help. Solace For Mothers is one such resource.

snippet of motherhood



car conversation with oldest this morning, a delayed school opening because of snow:

me: I wish school started two hours late every day

kid: me too. You should talk to B about it.

me: who is "B"

kid: um, our president?!

me: so you guys are on a first letter basis, then?

kid: yup.

(lest you think it's all chill conversation...in background is youngest kid saying - "yeah - maybe then you wouldn't freak out every morning" and me saying to him, "well, maybe, but only if you put your shoes & coat on when I ask, don't forget you backpack again & stop fighting about who took someone's socks...")

30 January 2010

We gotta fight for our right to...

Passing along this message - I'll be calling - will you?

LADIES of the UNITED STATES of AMERICA!
WHY WAIT for REFORM THAT MIGHT NOT COME?!
What do you think would happen in every woman in the United States who has any type of maternity coverage called their health care insurer to tell them:
PLEASE CALL YOUR HEALTHCARE INSURER ON
FRIDAY, FEBRUARY 5TH. CALL EARLY IN ...THE DAY!


"I WANT SAFE BIRTHING CHOICES FOR HAVING MY BABY OUTSIDE OF HOSPITAL WITH A CERTIFIED PROFESSIONAL MIDWIFE -- AT HOME OR AT A BIRTH CENTER.

WHEN IS YOUR COMPANY GOING TO COVER MY MATERNITY EXPENSES WHERE I WANT TO GIVE BIRTH?"
"I AM PLANNING TO HAVE A BABY NEXT YEAR (OR WHENEVER!) AND I WANT THIS COVERAGE -- SO I'M CALLING YOU & MY EMPLOYER AND MY STATE INSURANCE COMMISSIONER THIS WEEK TO ASK THIS SAME QUESTION & I NEED AN ANSWER BY [ DATE ].

"
What if these insurers were SIMPLY BLASTED with phone calls, faxes, emails, and other contacts? What do you think their response would be?
I don't know -- if we kept it up for about 1 week -- we might actually demonstrate to these huge companies that what women need is important and they need to listen to us! AND it might make Congress sit up & take notice.
And it wouldn't hurt to call your employer's HR department -- remember THEY are the purchasers of these policies -- and be sure that Licensed Midwives, Certified Professional Midwives, and birth outside hospital is covered in ALL STATES.
Don't wait for Congress to MAYBE do this -- DO IT NOW!
"Who ya gonna call?!" -- Always ask for a Case Manager over OB services! NEVER speak to the first person who answer the phone! They are trained to say, "No, that's not covered," or "I don't know."
THEN get the name & direct phone number of the person with whom you spoke.
Let's get it together Ladies -- and DEMONSTRATE OUR BUYING POWER!

"Comparison Shopping has never been more important!'

Joyce Moxley Thomas, MHA, CPM/LM, HCHICertified Professional Midwife/LM239Certified Hypnobabies InstructorCertified Perinatal Massage Therapist
Executive DirectorAmazing Babies Midwifery Education13768 Roswell Ave. #209Chino, CA 91710909-591-2924www.Amazing-Babies.com
AquaNatal Birth Center13768 Roswell Ave. #209Chino, CA 91710909-591-2924www.AquaNatalBirthCenter.com

28 January 2010

winter in NJ

a haiku for today:

whiteout for breakfast
sunshine and blue skies for lunch
what will dinner bring?

follow up: eating & drinking in labor

Today I received a comment from a reader questioning a statement I'd made in an earlier post on new information regarding the ban on eating and drinking in labor. I thought the comment posed a great question worthy of follow up, so thanks Molly.

In my post, I said:
Many hospitals have been advising all laboring women to not eat or drink during labor in case they need emergency surgery with general anesthesia. But isn't that kind of like advising everyone to skip breakfast in case they get hit by a bus?

Molly's comment:
Are the chances of having an emergency C-section really comparable to getting hit by a bus? I've definitely heard of more C-sections than I have bus accidents in the past...
My reply:
Sure, Molly - the chances of having a labor culminate in a cesarean are, possibly, higher than having a random accident (edited to add: I'm guessing here - a less lazy/busy person might add some statistics - chime in if ya got 'em!). However, I think it's VERY important to differentiate between unplanned cesareans and true emergency cesareans. Many woman will call their unplanned cesareans "emergency" when in fact they were actually unplanned and while there was perhaps not an easy-breezy pace, there was likely time for regional anesthesia. I have, luckily, been a part of only one true emergency cesarean in about 400 births.
As I said, the chances of needing energy for labor is 100%...and not having sufficient energy can actually lead to unnecessary cesareans if the laboring woman is unable to carry on or her labor stalls and augmentation of that labor leads to fetal distress. Avoidable cesareans (major abdominal surgeries) pose risks to moms and babies. So the extremely small risk posed by eating in labor is, in my opinion, worth it.
Coincidentally, an OB from a respected hospital in Boston recently quoted in the NY Times used a very similar example and line of reasoning to my bus idea, so I'm comfortable with my statement. I'll post this in a blog entry & try to find the NY Times article too. Thanks for your important question.

best,
Kim

And that NY Times article can be found here if you would like to read the whole thing - there is a good discussion of what all the fuss is about, concern-wise - it is serious, and it's very, very rare. The quote I mentioned:

“My own view of this has always been that you could say one shouldn’t eat or drink anything before getting into a car on the same basis, because you could be in an automobile accident and you might require general anesthesia,” said Dr. Marcie Richardson, an obstetrician and gynecologist at Harvard Vanguard Medical Associates in Boston, who was not connected to the new study.

26 January 2010

got milk?

Jan-25-2010
Urgent Call for Human Milk Donations for Haiti Infants
Salem-News.com

Donor milk provides unique protection for fragile preterm infants, mothers who are willing to donate human milk should contact their regional Mothers’ Milk Bank.


(PORTLAND, Ore.) - The Human Milk Banking Association of North America (HMBANA), United States Breastfeeding Committee (USBC), International Lactation Consultant Association/United States Lactation Consultant Association (ILCA/USLCA), and La Leche League International (LLLI) are jointly issuing an urgent call for human milk donations for premature infants in Haiti, as well as sick and premature infants in the United States.

This week the first shipment of human milk from mothers in the United States will be shipped to the U.S. Navy Ship “Comfort” stationed outside Haiti. “Comfort” is currently set up with a neonatal intensive care unit and medical personnel to provide urgent care to victims of the earthquake.

An International Board Certified Lactation Consultant stationed at the U.S. Navy base in Bethesda, MD is assisting with providing breast pump equipment and supplies to the “Comfort.” Dr. Erika Beard-Irvine, pediatric neonatologist, is on board the “Comfort” to coordinate distribution of the milk to infants in need. HMBANA, USBC, ILCA/USLCA, and LLL are responding to requests to provide milk for both premature infants and at-risk mothers who have recently delivered babies on board the U.S.N.S. Comfort, but an urgent need exists for additional donations.

At the current time, the infrastructure to deliver human milk on land to Haiti infants has not yet been established. As soon as that infrastructure is in place, additional donations will be provided to older infants.

Mothers who are willing to donate human milk should contact their regional Mothers’ Milk Bank of HMBANA. A list of regional milk banks is available at the HMBANA website at www.hmbana.org.

Currently milk banks are already low on donor milk. New milk donations will be used for both Haiti victims as well as to replenish donor supplies to continue to serve sick and premature infants in the U.S. Donor milk provides unique protection for fragile preterm infants.

Financial donations are also strongly encouraged to allow HMBANA, a nonprofit organization, to continue serving infants in need.

UNICEF, the World Health Organization, the Emergency Nutrition Network, and medical professionals all recommend that breastfeeding and human milk be used for infants in disasters or emergencies. Human milk is life-saving due to its disease prevention properties. It is safe, clean, and does not depend on water which is often unavailable or contaminated in an emergency.

Relief workers, health care providers, and other volunteers are urged to provide support for breastfeeding mothers to enable them to continue breastfeeding, and to assist pregnant and postpartum women in initiating and sustaining breastfeeding.

For more information, contact HMBANA at 408-998-4550 or hmbana.org. Additional information can be provided from the United States Breastfeeding Committee at 202-367-1132 (usbreastfeeding.org), ILCA/USLCA at 1-800-452-2478 (www.ilca.org or www.uslca.org), or La Leche League at 847-519-7730 (llli.org).

25 January 2010

Hike for Haiti



We had fun starting our day yesterday with this beautiful hike, enjoying the nature and people of our community...while raising some bucks for people who so need it.

23 January 2010

sachidananda



I just came from a wonderful yoga mini-retreat - just two and a half hours, but very thought provoking (and hard work!), part of a bigger weekend workshop. And all I had to do was go a few blocks from my house and join in. It was an Anusara workshop organized by South Mountain Yoga & facilitated by Ross Rayburn. And it's happening again tomorrow afternoon - there is still some room if you're local & interested! (Maybe you can score a new Ganesh tshirt too)

The thought behind the day was the trinity (he used a fancier word, which I've already forgotten)...he used, in part, the backdrop of Sachindananda, which is part of the Anusara invocation (above).
Sachidananda is a combination of three words:
Sat = existence, truth, real.
Chit = consciousness
Ananda = bliss.
He suggested that in yoga we must first surrender, then reign it in and consider the boundaries before we can once again and more fully surrender. We spent time in each posture playing with the idea that you can't really fly or surrender or get to the bliss with out finding the tension and working with it, fine-tuning it, moving beyond it to a place you wouldn't have gotten to without first acknowledging it. So often we just go to the fullest expression of something, because we can, out of habit or because it's easier than really engaging...like in Uttanasana (standing forward bend) if we make touching the floor the main goal, and flop down there without making sure that our shoulders are engaged, pulling back even as we reach forward.

Like many things, this got me thinking about, what else?, birth. How many times have I told someone in labor to "just surrender" - JUST! Maybe I need to be mindful of the negotiation that must take place between the tension & surrender, allowing a woman to be contained by her body, feeling safe, before surrendering a little and then contained again, and then a deeper surrender. Like when a baby is being born and he turtles back and forth until ready to emerge under the pubic bone and out. Like when it's kinder to a mother's body if she can stay in the place of tension as she stretches, even as she wants to maybe blast out that baby, but allows herself to negotiate the passage, tempering the holding with releasing.

Balance requires choice and mindfulness, but then we get to melt more fully.

22 January 2010

blog for choice day

Unlike me, some people are not falling down on the job today - check out Radical Doula's post, "How About We Call It Blog For Justice Day?"

21 January 2010

hmm - it's as if they are using their brains!

Many hospitals have been advising all laboring women to not eat or drink during labor in case they need emergency surgery with general anesthesia. But isn't that kind of like advising everyone to skip breakfast in case they get hit by a bus? There's a 100% chance that women will need energy for labor...

Well, finally a well-respected organization is calling BS on this (read the full article here) for low risk women:

NEW YORK (Reuters Health) - There is no reason why pregnant women at low risk for complications during delivery should be denied fluids and food during labor, a new Cochrane research review concludes.

..."Women should be free to eat and drink in labor, or not, as they wish," the authors of the review wrote in the Cochrane Library, a publication of the Cochrane Collaboration, an international organization that evaluates medical research....

...Standard hospital policy for many decades has been to allow only tiny sips of water or ice chips for pregnant women in labor if they were thirsty. Why? It was feared, and some studies in the 1940s showed, that if a woman needed to undergo general anesthesia for a cesarean delivery, she might inhale regurgitated liquids or food particles that could lead to pneumonia and other lung damage.

But anesthesia practices have changed and improved since the 1940s, with more use of regional anesthesia and safer general anesthesia...

...And recently, attitudes on food and drink during labor have begun to relax. Last September, the American College of Obstetricians and Gynecologists (ACOG) released a "Committee Opinion" advising doctors that women with a normal, uncomplicated labor may drink modest amounts of clear liquids such as water, fruit juice without pulp, carbonated beverages, clear tea, black coffee, and sports drinks. They fell short of saying food was okay, however, advising that women should avoid fluids with solid particles, such as soup...

...Singata and colleagues systematically reviewed five studies involving more than 3100 pregnant that looked at the evidence for restricting food and drink in women who were considered unlikely to need anesthesia. One study looked at complete restriction versus giving women the freedom to eat and drink at will; two studies looked at water only versus giving women specific fluids and foods and two studies looked at water only versus giving women carbohydrate drinks.

The evidence showed no benefits or harms of restricting foods and fluids during labor in women at low risk of needing anesthesia.

...Singata and colleagues acknowledge that many women may not feel like eating or drinking during labor. However, research has shown that some women find the food and drink restriction unpleasant. Poor nutritional balance may be also associated with longer and more painful labors. Drinking clear liquids in limited quantities has been found to bring comfort to women in labor and does not increase labor complications.




a year later

last year I was riding high, coming back from DC...this year feeling less hopeful after the news from MA...
But tomorrow I will gather with others from the birth community to raise money for Haiti and keep fighting the good fight!

18 January 2010

no more milk


I know it's kind of crazy, but I have not been able to bring myself to throw away the last bag of frozen breast milk...it's WAY expired (since I pumped it in 2005!) but has just been a happy little memento that I would notice every so often when I opened the freezer. Kind of weird, I know. Anyway, today I'm tossing it with a slightly heavy heart...I did, however, get to have a great discussion about breastfeeding with my youngest, since it's really his milk I'm getting rid of.

(Assuming your milk is a bit more current, here are guidelines for storage)

15 January 2010

snippet of motherhood

My middle son spent his birthday at a special indoor water park (at a special overnight rate)...and he took the day off from school. He told me about the opportunity to go with our beloved caregiver's family...he said he was off for MLK day and I explained that it was celebrated Monday...but he made a great argument:

"My birthday is Martin Luther King Jr's birthday and so I think I should celebrate his birthday, and mine, on the actual day"

So I said yes - sometimes it's nice not to say no.

Happy birthday

to my middle one...NINE - wow! And to Martin Luther King, Jr...

Happy birthday sweetie - thinking of you as you were nine years ago!

Hope you had fun on your big day!

14 January 2010

snippet of motherhood


The scene: This morning on the way to school, Oasis' "Wonderwall" is playing on the iPod thingie in the car & I hit replay

My five year old says, "MOM - can you please change the music?! This song is SO irritating!"

Wow - everbody's a critic.

05 January 2010

groundhog day

I often wonder at my ability to fool myself. As I sit here now, about to go to bed, I am sure that I will wake up extra early to tidy up the kitchen etc. before waking the kids...yet I know that there is an equal chance that I will instead hit the snooze many times, be running late & bellowing for us to huuuuurrrrrry!!!

Tonight my middle son, clearly a realist, requested that his oatmeal be prepared and waiting before I wake him so that he can eat right away and without being rushed...

note to self: get it together, lady!

01 January 2010

harder, better, faster, stronger



We just returned from our family ski trip. My oldest, 12, is a great skier and now snowboarder - he started at 4. My middle son, nearly 9 and not yet crossed over to the board side, is now flying over high ramps and sliding rails - he started at 3. My youngest, 5.5, made the biggest strides and graduated from the Magic Carpet up a baby hill to the rope tow to the lifts and even did some intermediate terrain - he started at 2 but took last year off. They all have a need for speed...I think they have that thrill-seeking gene.

I started as an adult in my late twenties. I didn't have the benefit of childhood fearlessness. I always skied very conservatively (read SLOWLY)! I thought I was in decent shape but until this year with the triathlon training and major slimming down, I was not. I used to sweat and huff and puff and felt sore and achy; I assumed this was just part of skiing and still loved it. But this year was amazing...I was truly a better skier and it all seemed effortless. I could ski more aggressively, mostly keep up with my oldest two kids, have much better form and I was never sore. My feet used to cramp from squeezing so much, out of stress and fear I think...no longer.

But the biggest revelation came on the last day, when I was once again waiting for my dad (whom we introduced to skiing the year after we started) and my husband to catch up.

I was waiting for them!

For all the years we have been skiing, they always waited for me, stopped for me, asked me if I wanted a rest. Amazing the difference a year makes. When my dad caught up, I thanked him for his patience all these years. It was a bit bittersweet, like a passing of the torch, but I'm cutting the guy some slack - he did have open-heart surgery eight months ago, so I may have to up my game next year if I want to beat him down the mountain.

So on this first day of a new year, a new decade, I will appreciate that today is truly the first day of the rest of my life. It feels good.

Happy new year!

31 December 2009

profound, beautiful and sad

I heard an amazing story on NPR, "Capturing The Brief Life And Death Of An Infant", from the Obituary Project: Lives Of The Unnoticed.
December 30, 2009 Joanna Blum and Ashley Hutcheson talk about their extraordinary meeting to record the life and passing of Baruch Levi Blum. On Dec. 1, Blum gave birth to Baruch Levi. He weighed 2 pounds, 11 ounces. He lived about 10 minutes. Hutcheson, a photographer, was there to document his birth.

This is obviously sad, and I hesitated to post it but am doing so because I think it's also important to honor passages and there is much to be learned. I have been in that photographer's place and it is powerful and difficult, but ultimately so wonderful for the family to have something of their baby's time on earth.

If you are pregnant, especially, please do think about weather it makes sense for you to listen. You'll know in your gut if it's ok for you.

13 December 2009

postpartum depression in dads

When I meet with expectant parents prenatally or teach a childbirth class, we discuss impacts on marriage, general adjustments and also postpartum depression for the person giving birth. But I will now raise the issue for dads/partners regardless of gender as well. OK - it's not really the same - for postpartum women the depression is generally biochemical, and it was pointed out to me that a new name should be given so as not to take away focus on PPD in birthing women. However, I do think it's helpful for people to know that depression, no matter the cause, can happen for either partner (and has also been noted in adoptive parents) upon such a huge life event. I suggest to everyone, but especially those with a tendency toward depression (or sensitivity to hormones), to have a plan in place in case it becomes an issue. Most people going through even minor depression, combined with sleep deprivation etc., find it overwhelming to have to start from scratch if they need to find a support group or therapist.

from the New York Times:

Mind
Postpartum Depression Strikes Fathers, Too


Article Tools Sponsored By
By RICHARD A. FRIEDMAN, M.D.
Published: December 7, 2009

The pregnancy was easy, the delivery a breeze. This was the couple’s first baby, and they were thrilled. But within two months, the bliss of new parenthood was shattered by postpartum depression.

A sad, familiar story. But this one had a twist: The patient who came to me for treatment was not the mother but her husband.

A few weeks after the baby arrived, he had become uncharacteristically anxious, sad and withdrawn. He had trouble sleeping, even though his wife was the one up at night breast-feeding their new son. What scared her enough to bring him to my office was that he had become suicidal.

Up to 80 percent of women experience minor sadness — the so-called baby blues — after giving birth, and about 10 percent plummet into severe postpartum depression. But it turns out that men can also have postpartum depression, and its effects can be every bit as disruptive — not just on the father but on mother and child.

We don’t know the exact prevalence of male postpartum depression; studies have used different methods and diagnostic criteria. Dr. Paul G. Ramchandani, a psychiatrist at the University of Oxford in England who did a study based on 26,000 parents, reported in The Lancet in 2005 that 4 percent of fathers had clinically significant depressive symptoms within eight weeks of the birth of their children. But one thing is clear: It isn’t something most people, including physicians, have ever heard of.

At first, my patient insisted that everything was just fine. He and his wife had been trying to conceive for more than a year. He was ecstatic at the prospect of fatherhood, and he did not acknowledge feeling depressed or suicidal.

Suspicious of his rosy appraisal, I pushed a little.

It turned out that he had just taken a new high-pressure job in finance six months before the birth of his son. Though he was reluctant to admit it, he clearly had more than a little concern about his family’s financial future.

And he was anxious about his marriage and his new life. “We go out a lot with friends to dinner and theater,” he said wistfully, as I recall. “Now I guess that’s all going to end.”

He had spent the nine months of pregnancy in a state of excitement about being a father without really registering what a life-transforming event it was going to be.

Unlike women, men are not generally brought up to express their emotions or ask for help. This can be especially problematic for new fathers, since the prospect of parenthood carries all kinds of insecurities: What kind of father will I be? Can I support my family? Is this the end of my freedom?

And there is probably more to male postpartum depression than just social or psychological stress; like motherhood, fatherhood has its own biology, and it may actually change the brain.

A 2006 study on marmoset monkeys, published in the journal Nature Neuroscience, reported that new fathers experienced a rapid increase in receptors for the hormone vasopressin in the brain’s prefrontal cortex. Along with other hormones, vasopressin is involved in parental behavior in animals, and it is known that the same brain area in humans is activated when parents are shown pictures of their children.

There is also some evidence that testosterone levels tend to drop in men during their partner’s pregnancy, perhaps to make expectant fathers less aggressive and more likely to bond with their newborns. Given the known association between depression and low testosterone in middle-aged men, it is possible that this might also put some men at risk of postpartum depression.

By far the strongest predictor of paternal postpartum depression is having a depressed partner. In one study, fathers whose partners were also depressed were at nearly two and a half times the normal risk for depression. That was a critical finding, for clinicians tend to assume that men can easily step up to the plate and help fill in for a depressed mother. In fact, they too may be stressed and vulnerable to depression.

And there is the child to think about. Research has clearly shown that maternal postpartum depression can impair the emotional and cognitive development of infants. A father could well buffer the infant from some of the adverse effects of maternal depression — but that is a tall order if he too is depressed.

Dr. Ramchandani, who also followed children for three and a half years after birth, reported that they were affected differently depending on which parent was depressed. Maternal postpartum depression was associated with adverse emotional and behavioral effects in children regardless of sex; depression in fathers was linked only with behavioral problems in boys. (The study did not report on possible effects when both parents were depressed.)

As for my patient, he recovered within two months with the help of psychotherapy and an antidepressant. Afterward, he summed up the situation in just 10 words: “And I thought only women get this kind of thing.”

All too many doctors think so too.

Richard A. Friedman is a professor of psychiatry at Weill Cornell Medical College.

03 December 2009

"BABIES" - a new documentary

Check out the trailer for this new documentary, estimated due date 4/16/10 (in theaters) - looks wonderful...I dare you not to laugh or get misty!

trusting what you read, thinking before you write

a friend (hi Laura) sent me a link to an entry in this social media blog, containing the following quote:

In a Nielsen survey, it was pointed out that 70% of people surveyed believed opinions they read about something online. It was the second highest level of trust people gave (trusting their known friends came first). So, just by writing something down online, 3/4 of the population will believe what is written. If you’re evil, this is awesome. If you’re a good person, this requires a little bit of thought.

Good to consider for blog writers and blog readers...

01 December 2009

local breastfeeding class - NJ

BREASTFEEDING
BASICS

Sat. Dec 5th - 2:00 to 5:00 p.m.

- The Benefits of Breastfeeding
- Starting Off on the Right Path After Delivery
- What to Expect from a Newborn
- Latch & Positioning
- Milk Supply and How Milk is Made
- How to tell if Baby is Getting Enough
- Support from Partner
- Skin-to-Skin and Bonding
$60/couple

Instructor: Danit Wehle, RN, IBCLC
Registered Nurse
International Board Certified Lactation Consultant
For private consultations. Please call 973-866-0039

Contact: Kelli DeFlora,RYT, LMT, CD
To register for class, Please call 973-655-9655
Or register online at www.motherbirthyoga.com

Location: Montclair, NJ

26 November 2009

Welcome baby Phoenix!

A Thanksgiving baby, born on his due date! Gorgeous, healthy and now surrounded by family who are thankful, indeed. Welcome to this world, on this special day, Phoenix!

25 November 2009

snippet of motherhood

My 5yo said, "what up?" when I called his name today...he's one cool cat.

23 November 2009

tell the FDA to 86 BPA!



Here's a portion of an email from MomsRising with a link to the petition against BPA:

The Food and Drug Administration is reviewing BPA, and they will release their recommendations next week. The more of us working together right now to finally rid food containers of toxic BPA, the better.

That's why we're partnering with CREDO Action on this last-minute push to keep our food safe. There's nothing quite as good as doubling down to increase the odds of getting toxics out of our food containers.

It's time for action. Join us in signing CREDO Action's petition to FDA Commissioner Margaret Hamburg urging a ban of BPA in all food packaging!

http://act.credoaction.com/campaign/fda_no_bpa/

Did you know that Bisphenol-A (BPA) has been implicated in everything from miscarriages to cancer to sexual dysfunction? And it can be found in your food containers! BPA is in a broad range of food packaging including baby bottles, water bottles, almost all soda can liners and many other types of packaging.

Make no mistake, BPA gets into our food: Consumer Reports and the Environmental Working Group have both studied the issue and found BPA in many of the canned products they tested, including infant formula, vegetables, soda and soup. And we are what we eat. BPA is present in detectable levels in over 90% of Americans' bodies.

Hundreds of studies have confirmed the dangers of even low-level doses of BPA. The risks are severe enough that the prestigious Endocrine Society released a special statement last summer explicitly warning that low-level exposure to BPA can adversely affect female and male reproduction, thyroid function, and metabolism, and could even increase obesity. 1

There is already overwhelming evidence that BPA is dangerous to our health. It has no place in our food, or our children's food, even at the lowest levels. It's time for the FDA to put people's safety above corporate profits. When the FDA releases its BPA review on November 30, the agency should call for an immediate ban on the use of BPA in any and all food packaging, including baby bottles and can linings, and should further require companies to fully test and disclose the nature of all chemical ingredients used in food packaging and linings.

Let the FDA know it's not OK for bottles or food packaging to contain dangerous chemicals. Tell FDA Commissioner Margaret Hamburg that enough is enough, join us in signing CREDO Action's petition, which they'll deliver to the FDA.

19 November 2009

snippet of motherhood



My 12 yo thinks he should be permitted to drink coffee in the morning...and not decaf, "because that would be pointless". I was at least 14 before I joined the Coffee Achiever's Club*.

And who would be making this coffee anyway? Oh, and he requests soy milk and more agave. So now my kitchen is a coffee bar?
(OK - actually it kind of is, but not for kids!) Will he next be specifying how many degrees at which he would like his no-foam latte?

I told him just to go to bed earlier.
His reply? "How about Red Bull then?"


* an advertising campaign in the '80's - but we had a "chapter" at my high school - I considered myself president

17 November 2009

breech should not automatically equal cesarean, according to Canadian study

Delivery guidelines

C-section not best option for breech birth

The Society of Obstetricians and Gynecologists of Canada will launch program to teach physicians breech vaginal delivery...

Physicians should no longer automatically opt to perform a cesarean section in the case of a breech birth, according to new guidelines by the Society of Obstetricians and Gynecologists of Canada.

Released yesterday, the guidelines are a response to new evidence that shows many women are safely able to vaginally deliver babies who enter the birth canal with the buttocks or feet first.

read entire story here


13 November 2009

maternal mortality in the US and abroad

from BBC news:

click here to see a video interview - one story of loss, right here in NJ

Maternal mortality across the world

The US spends more money on mothers' health than any other nation in the world, yet women in America are more likely to die during childbirth than they are in most other developed countries, according to the OECD and WHO. The BBC's Laura Trevelyan has been trying to find out why.

Four million American women give birth every year, and about 500 die during childbirth or from pregnancy-related complications.

In the richest nation in the world, giving birth is more risky than you would think.

"No American woman should die from childbirth in 2009, we can definitely do a lot better," says Dr Michael Lu, Associate Professor of Obstetrics at the University of California, Los Angeles (UCLA).

In New Jersey, Jim Scythes is bringing up his two-year-old daughter Isabella on his own.

His wife, Valerie, died from blood clots shortly after giving birth to Isabella by Caesarean section.

Jim still cannot believe that Valerie died after giving birth, here in America.

"When Isabella walked for the first time, I sat on the floor and cried, because Valerie should have been there. I believe this could have been prevented and now my daughter will never know her mother."

MATERNAL MORTALITY
One woman dies every minute during childbirth, yet almost all of these deaths are preventable.

In 2001, the UN set itself the goal of slashing maternal mortality by 75% by 2015, but it is nowhere near meeting that target.

Health ministers from around the world are meeting in Ethiopia to work out how to make up for lost ground.

The BBC is publishing a series of reports to mark the occasion.

So why are women in America more likely to die during childbirth than they are in most other developed nations?

The answers are complex. A healthcare system which leaves what Dr Lu estimates are 17 million women of child-bearing age without health insurance could be one factor.

Obesity, poverty and the high rate of C-sections in America all play a part.

Dr Lu says about half of American women are entering pregnancy overweight. "Obesity is a major risk factor for pregnancy-related complications.

"First we need to improve the health of women before they get pregnant, and second we need to improve the quality of maternal care in America."

Shocking story

The Centres for Disease Control (CDC) in Atlanta is the US government agency that collects national statistics on the numbers of women dying during childbirth.

Dr Bill Callaghan of the CDC says the latest maternal mortality data suggests one in four to one in five women who die have heart disease, or diseased blood vessels.

To the extent that we don't explain racial disparity in pregnancy-related mortality, we're going to have difficulty making headway into it
Dr Bill Callaghan
Centers for Disease Control

Could that be due to women being overweight? I asked. "It could be," replies Dr Callaghan, "the obesity epidemic has not spared women of reproductive age."

Dr Bill McCool, at the University of Pennsylvania's School of Nursing, points out that America is far above the World Health Organization's goal of a 15% C-section rate.

"Surgery of any kind has risk," he says, and a C-section is, "still the riskiest way to have a baby.

"In the US, almost one third of women have that procedure for delivery of their baby."

The statistics on maternal mortality in America tell a shocking story when it comes to African-American women.

They are three to four times more likely to die during childbirth than white American women.

Dr Bill McCool says that even wealthy black American women have a higher rate of mortality during childbirth than wealthy white women.

"People have looked at this from different angles.

Maternal mortality around the world

"We know that African-American women tend to have higher blood pressure than the rest of the population, so is there a link there?"

JoAnne Fischer, Executive Director of the Maternity Care Coalition, which works with low income women to help them stay healthy during their pregnancies, says: "We do know that there is extraordinary stress involved in racism and in being poor. "

"And we know that sometimes this creates hypertension.

"Hypertension, obesity and diabetes are all linked, so we have to make sure women start their pregnancies healthy."

Dr Bill Callaghan, of the CDC, finds that not knowing why African-American women are at greater risk when giving birth has given him and his colleagues' sleepless nights.

"We can say that some of this may be due to socio-economic disparities.

"But it does not explain all of it.

"And to the extent that we don't explain racial disparity in pregnancy-related mortality, we're going to have difficulty making headway into it."

As doctors and US officials try to work out why American women are dying in childbirth, and what can be done to prevent it, Jim Scythes is still mourning his wife Valerie, who was all too briefly a mother.